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Granola

Nutritionist Lorraine McGowan is making homemade Granola this week. Ingredients: 2 cups porridge oats1 cup mixed nuts1/4 cup mixed seeds1 teaspoon ground cinnamon1 teaspoon vanilla

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Porridge Bread

Lorraine McGowan – Registered Public Health Nutritionist showing us how to make Porridge Bread. The Ingredients: 500g carton natural yoghurt 1 large egg 2 x

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Egg Muffins

This week Nutritionist Lorraine McGowan is showing us how to make Egg Muffins 😊 Ingredients Base: 6 eggs 120mls of milk Salt and pepper, seasoning

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Fishcakes

Nutritionist Lorraine McGowan is showing us how to make fishcakes. Fish cake Ingredients: 3 x medium size potatoes 2 x 200g tinned fish or 400g

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